社交媒体可以成为心理健康的工具吗？

11 8 月, 2022

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社交媒体可以成为心理健康的工具吗？

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2022年5月12日 -- 今天，心理健康问题对我们的影响比以往更大。我们中的许多人转向社交媒体寻求帮助和信息。临床心理学家Seth J. Gillihan博士专门研究基于正念的认知行为疗法，他谈到了使用社交媒体的利与弊，消费错误内容的有害影响，以及社区的力量。

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社交媒体可以成为心理健康的工具吗？

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