我怎样才能控制疲劳？

疾病

5 8 月, 2022

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为了缓解你的疲劳，确保你有足够的睡眠，定期锻炼，均衡饮食，并保持你的压力。如果你似乎无法感到休息，请与你的医生交谈。

我怎样才能控制疲劳？

解答

为了缓解你的疲劳，确保你有足够的睡眠，定期锻炼，均衡饮食，并保持你的压力。如果你似乎无法感觉到休息，请向你的医生咨询。

资料来源

评论者：Christopher Melinosky 日期：2020年9月14日

于2020年9月14日进行医学审查

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